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Seasons

1. Maya Fiennes Yoga for Real Beauty

November 3, 2014

In Yoga for Real Beauty, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to show that you are beautiful and perfect just as you are. Asking you to let go of the negative script in your head, Maya quotes Khalil Gibran: "Real beauty is not in the face; beauty is the light in the heart."

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If you are in the market for uplifting and inspirational fun try Gaiam: Maya Fiennes Yoga for Real Beauty. Host Maya Fiennes will take you through a sixty minute routine of powerful motions, cleansing breaths, and chanting in the Kundalini yoga style.