Watch Gaiam: Rachel Brathen Yoga- Find Your Purpose
- 1 Season
This instructional and biographical yoga TV show premiered in 2015. In the show yoga instructor Rachel Brathen performs a series of yoga exercises designed to release tension in the body. Step by step instructions are provided by Rachel Brathen as she demonstrates yoga exercises that help relax the body and mind. The reason why Rachel Brathen has started practicing yoga, how it has affected her life and why she is passionate about teaching others yoga is also included in the show.