Ep 8. Quite Flankly Delicious

In the eighth episode of season 12 of Guy's Big Bite, titled "Quite Flankly Delicious," the host Guy Fieri will showcase his love for flank steak. He will demonstrate how to prepare delicious dishes using this popular cut of beef, which is not only delicious but also versatile.

As the show begins, Guy will introduce the concept of flank steak, where it comes from, and why it's a great choice for home cooks. He will also provide some tips on how to select and prepare it so that it turns out perfect every time. Then, he will delve into the recipes he has planned for the show.

The first dish Guy will prepare is his famous Tex-Mex Flank Steak Fajitas. These fajitas are loaded with both flavor and nutrition, making them a fantastic option for a weeknight dinner or a weekend barbecue. He will show how to marinate the flank steak in a tasty spice blend, add peppers and onions for extra flavor and nutrition, and serve it with warm tortillas, guacamole, and salsa.

Next up is Guy's take on the classic Philly Cheesesteak sandwich. Guy will show how to prepare a flavorful Cheesesteak sandwich using thinly sliced flank steak instead of the traditional sirloin or rib-eye. He'll share his tricks on how to cook this cut to the perfect temperature, add a unique twist of seasoning, and prepare a tasty homemade cheese sauce.

The third dish on the menu is a Korean-inspired Flank Steak Bulgogi served over rice. This dish is a crowd-pleaser and is often made with marinated strips of beef, and Guy's version is no exception. He will show how to create a marinade using soy sauce, ginger, garlic, and other ingredients to infuse the flank steak with maximum flavor. He then sears the steak over high heat to lock in the flavor and tenderness before serving it with white rice.

In the next segment, Guy will prepare a simple but delicious flank steak salad. He will share his tips on how to perfectly sear the steak for maximum flavor and tenderness. He'll then add mixed greens, root vegetables, and a homemade vinaigrette to make a healthy and simple dish that is perfect for a light lunch or dinner.

Lastly, Guy will prepare a flank steak rosette, which is a unique and impressive presentation. He will show how to shape the marinated flank steak into a neat roll, tie it carefully with twine, and roast it slowly in the oven. The result is a tender and flavorful roast that will impress any dinner guests.

Throughout the show, Guy will also share his tips on how to cook flank steak to different levels of doneness, and how to slice it properly so that each piece is tender and juicy.

As the show comes to a close, Guy will recap the delicious dishes he has prepared, and encourage home cooks to try out different recipes using flank steak. Whether it's Fajitas, Cheesesteak, Bulgogi, Salad, or a unique roast, flank steak is a versatile cut that is ideal for any occasion. So tune in to Guy's Big Bite season 12 episode 8, titled "Quite Flankly Delicious," and get ready to learn some new culinary skills from one of the best in the business!