Mari Winsor: Slimming Pilates Season 1 Episode 3 Body Sculpt Blaster
- TV-NR
- April 28, 2003
- 25 min
Get your entire body into shape with this detailed sequence which uses the Accelerator, a special resistance band designed to mimic the Pilates equipment in the studio. Modified positioning is included throughout for beginners. Recommended Equipment: Accelerator, Small Pillow (optional)