Walk Away the Pounds - High Calorie Burn 2 Mile

Watch Walk Away the Pounds - High Calorie Burn 2 Mile

  • 2001
  • 1 Season

Exercise instructor Leslie Sansone has earned acclaim for her series of Walk Away the Pounds videos, which teach viewers how to walk, kick and jog in place in order to burn away calories. The High Calorie Burn 2 Mile Walk builds up to a vigorous workout intended to help participants lose fat and build muscle. Movements include vigorous stepping in place, and also periodic kicks forward and backwards. During the winding down walk, the exercisers use a "stretch band" to also exercise arm muscles. The program expects viewers to participate in the walks on a frequent basis to build endurance.

Filter by Source

Seasons
Walk Away the Pounds: High Calorie Burn 2 Mile
1. Walk Away the Pounds: High Calorie Burn 2 Mile
December 31, 2001
With high calorie burn you'll be amazed how easy it is to walk two miles when you're at home. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories.
Description

Exercise instructor Leslie Sansone has earned acclaim for her series of Walk Away the Pounds videos, which teach viewers how to walk, kick and jog in place in order to burn away calories. The High Calorie Burn 2 Mile Walk builds up to a vigorous workout intended to help participants lose fat and build muscle. Movements include vigorous stepping in place, and also periodic kicks forward and backwards. During the winding down walk, the exercisers use a "stretch band" to also exercise arm muscles. The program expects viewers to participate in the walks on a frequent basis to build endurance.

Walk Away the Pounds - High Calorie Burn 2 Mile is a series that is currently running and has 1 seasons (1 episodes). The series first aired on December 31, 2001.

Where to Watch Walk Away the Pounds - High Calorie Burn 2 Mile

Walk Away the Pounds - High Calorie Burn 2 Mile is available for streaming on the Gaiam Americas website, both individual episodes and full seasons. You can also watch Walk Away the Pounds - High Calorie Burn 2 Mile on demand at Google Play.

  • Premiere Date
    December 31, 2001