Watch Walk Away the Pounds - High Calorie Burn 2 Mile

Add to Watchlist

Exercise instructor Leslie Sansone has earned acclaim for her series of Walk Away the Pounds videos, which teach viewers how to walk, kick and jog in place in order to burn away calories. The High Calorie Burn 2 Mile Walk builds up to a vigorous workout intended to help participants lose fat and build muscle. Movements include vigorous stepping in place, and also periodic kicks forward and backwards. During the winding down walk, the exercisers use a "stretch band" to also exercise arm muscles. The program expects viewers to participate in the walks on a frequent basis to build endurance.

Walk Away the Pounds - High Calorie Burn 2 Mile is a series that is currently running and has 1 seasons (1 episodes). The series first aired on December 31, 2001.

Walk Away the Pounds - High Calorie Burn 2 Mile is available for streaming on the website, both individual episodes and full seasons. You can also watch Walk Away the Pounds - High Calorie Burn 2 Mile on demand atAmazon, Google Play online.

Gaiam Americas
1 Season, 1 Episode
December 31, 2001
Health & Fitness
Ad
i
Watch Episodes

Walk Away the Pounds - High Calorie Burn 2 Mile Full Episode Guide

  • With high calorie burn you'll be amazed how easy it is to walk two miles when you're at home. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories.

Most Popular Walk Away the Pounds - High Calorie Burn 2 Mile Episodes