Patrick Beach Yoga - Operation Take Flight Season 1 Episode 6

Ep 6. Twisted Inversions

  • TV-NR
  • September 15, 2014
  • 45 min

Patrick guides you through this playful practice that will help create a sense of balance, while also strengthening the core. He starts with seated twists, and as the practice continues, moves to more challenging postures, including inversion twists.

Description
Watch Patrick Beach Yoga - Operation Take Flight - Twisted Inversions (s1 e6) Online - Watch online anytime: Buy, Rent
Patrick Beach Yoga - Operation Take Flight, Season 1 Episode 6, is available to watch and stream on Gaiam Americas. You can also buy, rent Patrick Beach Yoga - Operation Take Flight on demand at Google Play, Apple TV online.
  • First Aired
    September 15, 2014
  • Content Rating
    TV-NR
  • Runtime
    45 min
  • Language
    English