Watch Rachel Brathen Yoga: Release & Let Go!
- 1 Season
Rachel Brathan Yoga: Release & Let Go! is a show that explores all the stress-relieving poses in yoga that help to release tension and tightness – both physically and mentally. The natural movements like the “shoulder unfolder” and “connect to your center” allow for dynamic flow with special focus on areas of the body that often hold tension and stress. Rachel’s calming yoga helps viewers to find peace with body and mind.