Valerie Bertinelli - Losing It and Keeping Fit

Watch Valerie Bertinelli - Losing It and Keeping Fit

  • 2009
  • 1 Season

Valerie Bertinelli, former child star on the television series, One Day At A Time, returns to television with a show of her own. Valerie Bertinelli-Losing It And Keeping Fit hosts this special that explains how to drop the pounds and keep them off. Her method of weight loss is simple, fun, and revolutionary. She knows how to relate to her audience because she was once in their shoes-overweight, depressed, and feeling hopeless. Tune in as Valerie teaches her viewers about the fundamentals of maintaining an ideal weight-regular exercise, good nutrition, anaerobic or resistance training, and, of course, having fun!

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Valerie Bertinelli - Losing It and Keeping Fit
1. Valerie Bertinelli - Losing It and Keeping Fit
December 22, 2009
Get a leaner, firmer body with Valerie Bertinelli, actress and Jenny Craig® spokesperson, with full-length workouts for losing weight and staying fit. Two exercise programs, Body Basics for beginners and a Bikini Ready intermediate routine. Tone your upper body, abs, hips and legs using hand weights or your own body's resistance with proven firming exercises and cardio bursts.
Description

Valerie Bertinelli, former child star on the television series, One Day At A Time, returns to television with a show of her own. Valerie Bertinelli-Losing It And Keeping Fit hosts this special that explains how to drop the pounds and keep them off. Her method of weight loss is simple, fun, and revolutionary. She knows how to relate to her audience because she was once in their shoes-overweight, depressed, and feeling hopeless. Tune in as Valerie teaches her viewers about the fundamentals of maintaining an ideal weight-regular exercise, good nutrition, anaerobic or resistance training, and, of course, having fun!

  • Premiere Date
    December 22, 2009