Watch Body by Jake: Rock Hard Body
- 1 Season
This video work out series is about taking your body to the next level! Move on from basic fitness to creating a rock hard body with these three action packed videos - Xtreme, Abs, and Total body. You will follow an intense cardio workout to build strength and stamina, followed by intense target toning to blast your obliques and lower abdominal area - one of the most challenging to tone, and finishing with a total body toning experience. Pick up your hand weights and get to working all of your muscles in this fun and challenging work out series!