Ep 2. Fierce, Fire & Float

Faith Hunter Yoga - Spiritually Fly season 1 episode 2 entitled "Fierce, Fire & Float" is an exciting episode that showcases the beauty and power of the human body through yoga. In this episode, Faith Hunter, a well-known yogi, takes viewers on a journey of self-discovery and inner strength, as she guides them through various yoga poses and breathing exercises.

The episode starts off with Faith leading viewers through a warm-up routine that focuses on loosening up the body and gearing up for the rest of the session. She then moves into a series of poses that are designed to build strength and endurance, using only the weight and resistance of the body itself.

From there, Faith transitions into a section of the episode that focuses on building heat and intensity through intense yoga poses such as Warrior II and Crow Pose. These poses are designed to challenge the body and mind, building confidence and mental fortitude in the process.

After this intense section, Faith eases viewers into a series of cooling and balancing poses that focus on flexibility and grace. These poses include Tree Pose and Half Moon Pose, and are designed to help the body and mind find balance and relaxation.

The final segment of the episode is a savasana, or relaxation, pose. During this portion of the session, Faith leads viewers through a series of relaxation exercises and breathing techniques that are designed to help calm the mind and bring the body into a state of rest. This final section provides a perfect ending to an intense and inspiring yoga practice.

Overall, "Fierce, Fire & Float" is a fantastic episode of Faith Hunter Yoga - Spiritually Fly season 1 that showcases the beauty and power of yoga as a tool for building strength, endurance, and inner peace. Whether you are an experienced yogi or a beginner, this episode has something to offer everyone. So grab a yoga mat, get cozy, and dive into the transformative world of Faith Hunter Yoga.