Rock Hard Body

Watch Rock Hard Body

  • 2010
  • 1 Season

Rock Hard Body will motivate you into shredding that extra weight and toning those muscles for your health and confidence. A show that keeps you pumped and sweating, Rock Hard Body gets the job done! Sometimes all we need is a push to get us in the right direction. After all, (for most of us) working out can be stressful. With the encouragement from their team of trainers you will come to realize that Rock Hard Body isn't the burden you find any other workouts to be. From your legs and core, to upper strength workouts, Rock Hard Body has it all!

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Seasons
Total Body
3. Total Body
December 1, 2009
This strength training workout will get your entire body moving. Learn challenging muscle building moves that will take your workout to the next level while you watch your body change without expensive weight training equipment. Grab a pair of dumbbells and get ready to seriously sweat it out with this full body workout.
Abs
2. Abs
December 1, 2009
Think you've got what it takes to get 6 pack abs? Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs. Steve will take you through intense abdominal workout, challenging your lower ab and oblique muscles while increasing your stamina. Rock Hard Body Abs will teach you some of the best muscle building abs exercises that can finally deliver the results you want.
Xtreme
1. Xtreme
December 1, 2009
This total body workout combines strength exercises that will work all of the major muscle groups in combination, forcing your body to torch calories and build muscle in the most effective way possible. Take your strength training to the extreme with Steve Maresca in this extra challenging bodybuilding workout.
Description

Rock Hard Body will motivate you into shredding that extra weight and toning those muscles for your health and confidence. A show that keeps you pumped and sweating, Rock Hard Body gets the job done! Sometimes all we need is a push to get us in the right direction. After all, (for most of us) working out can be stressful. With the encouragement from their team of trainers you will come to realize that Rock Hard Body isn't the burden you find any other workouts to be. From your legs and core, to upper strength workouts, Rock Hard Body has it all!

  • Premiere Date
    January 1, 2010