Barefoot Contessa Season 18 Episode 3 Eat Like a Local

In season 18, episode 3 of Barefoot Contessa, host Ina Garten takes viewers on a culinary journey through some of America's most beloved cities. Titled "Eat Like a Local," this episode showcases Ina's expertise in recreating some of the most iconic dishes from places like New Orleans, Los Angeles, and New York City.

In the first segment, Ina heads to New Orleans, where she learns about the city's famous po'boys. She visits a local sandwich shop and talks to the chef about what makes a great po'boy. From there, Ina heads back to her own kitchen to whip up her version of the classic dish, using shrimp, crispy fried oysters, and a homemade remoulade sauce.

Next, Ina heads to Los Angeles to explore the city's vibrant food scene. She visits the famous Grand Central Market and samples some of the market's most popular dishes, including a spicy Mexican pork dish called al pastor and a vegan breakfast burrito. Inspired by the flavors of the market, Ina returns to her own kitchen to create a delicious lunch spread featuring a kale salad with roasted vegetables, a roasted salmon with avocado salsa, and a sweet and spicy corn salad.

In the final segment, Ina heads to New York City to explore the city's diverse food culture. She visits a Jewish deli to learn how to make the perfect bagel and lox, and then heads to Chinatown to pick up some fresh ingredients for her own version of Chinese takeout. Back in her kitchen, Ina creates a delicious spread featuring homemade bagels, smoked salmon, and all the traditional deli fixings. She also makes a healthy stir-fry featuring shrimp, bok choy, and shiitake mushrooms.

Throughout the episode, viewers get to see Ina's expertise in action as she creates innovative twists on classic dishes and shares tips and tricks for getting the best flavors out of every ingredient. Whether you're a fan of classic comfort food or are looking for new culinary adventures, "Eat Like a Local" is a can't-miss episode of Barefoot Contessa.