Mari Winsor's Lower Body Pilates

Watch Mari Winsor's Lower Body Pilates

  • 2003
  • 1 Season

One thing that everyone agrees to regarding fitness is the fact that not all methods are for all people. Some enjoy better fitness and are able to utilize more intense workouts. However, some may not be able to endure such intensity. Mari Windsor’s Lower Body Pilates 2003 workout is a great option, it offers an effective workout for any level of endurance. Aside from endurance versatility, there’s also the added aspect that exercises can be adjusted to accommodate come physical limitations. The best part is that, as your fitness levels increases, so too can your level of endurance.

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Seasons
Express Abs
4. Express Abs
January 1, 2015
Super quick, super effective ab workout.
Lift & Shape Glute Workout
3. Lift & Shape Glute Workout
April 28, 2003
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
Trim & Tone Thigh Routine
2. Trim & Tone Thigh Routine
April 28, 2003
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
Slim & Sculpt Hip Routine
1. Slim & Sculpt Hip Routine
April 28, 2003
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
Description

One thing that everyone agrees to regarding fitness is the fact that not all methods are for all people. Some enjoy better fitness and are able to utilize more intense workouts. However, some may not be able to endure such intensity. Mari Windsor’s Lower Body Pilates 2003 workout is a great option, it offers an effective workout for any level of endurance. Aside from endurance versatility, there’s also the added aspect that exercises can be adjusted to accommodate come physical limitations. The best part is that, as your fitness levels increases, so too can your level of endurance.

Mari Winsor's Lower Body Pilates is a series that is currently running and has 1 seasons (4 episodes). The series first aired on April 28, 2003.

Where to Watch Mari Winsor's Lower Body Pilates

Mari Winsor's Lower Body Pilates is available for streaming on the Gaiam AmericasInc website, both individual episodes and full seasons. You can also watch Mari Winsor's Lower Body Pilates on demand at Amazon Prime, Amazon and Google Play.

  • Premiere Date
    April 28, 2003