Watch Mari Winsor's Lower Body Pilates
- 1 Season
One thing that everyone agrees to regarding fitness is the fact that not all methods are for all people. Some enjoy better fitness and are able to utilize more intense workouts. However, some may not be able to endure such intensity. Mari Windsor’s Lower Body Pilates 2003 workout is a great option, it offers an effective workout for any level of endurance. Aside from endurance versatility, there’s also the added aspect that exercises can be adjusted to accommodate come physical limitations. The best part is that, as your fitness levels increases, so too can your level of endurance.