Watch The Firm: Cardio Dance Club

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Dance your way to fitness success with three workout videos that are so fun you won't even feel like you're exercising. Join Master Instructor Jennifer Ray as she leads you through Club, Latin and Caribbean dance moves - all guaranteed to burn tons of calories and tone your entire body. Feel great and get the same physical results and efficiency that The FIRM fitness videos are famous for in a fun, dance party atmosphere

Gaiam Americas, Inc
1 Season, 4 Episodes
April 28, 2003
Health & Fitness
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The Firm: Cardio Dance Club Full Episode Guide

  • Dance your way to tight abs.

  • Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast -Caribbean style!

  • This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.

  • Dance to heart-pounding, high-energy club music that will get your body moving and the calories melting away. You'll be able to show off your fresh new dance moves and hot new body!

Watch The Firm: Cardio Dance Club Online - Watch online anytime: Buy, Rent

The Firm: Cardio Dance Club is available to watch and stream on Gaiam Americas, Inc. You can also buy, rent The Firm: Cardio Dance Club on demand at Amazon Prime, Amazon, Google Play, Hoopla online.