Watch Patrick Beach Yoga - Operation Take Flight Season 1 Episode 2 - Handstand Flow

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Patrick Beach Yoga - Operation Take Flight Season 1 Episode 2
In this fast-moving flow practice, Patrick introduces opportunities to go upside down in several accessible ways. The various postures will open your hips, hamstrings and shoulders, while also opening your mind to the possibilities of adding inversions to your practice.
First Aired: September 15, 2014 - 41 Minutes Runtime
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Watch Patrick Beach Yoga - Operation Take Flight - Handstand Flow (s1 e2) Online - Watch online anytime: Buy, Rent

Patrick Beach Yoga - Operation Take Flight, Season 1 Episode 2, is available to watch and stream on Gaiam Americas. You can also buy, rent Patrick Beach Yoga - Operation Take Flight on demand at Amazon, Google Play, iTunes online.