Sugar Ray Leonard & Laila Ali: Lightweight & Heavyweight

Watch Sugar Ray Leonard & Laila Ali: Lightweight & Heavyweight

  • 2011
  • 1 Season

Sugar Ray Leonard & Laila Ali: Lightweight & Heavyweight from Gaiam Americas, Inc is a captivating documentary that brings together two of the greatest boxers of all time. Sugar Ray Leonard and Laila Ali are household names in the world of boxing, and fans of the sport will relish the chance to see these two legends of the ring come together to discuss their experiences and impart their wisdom.

The show is a fascinating glimpse into the worlds of both Sugar Ray Leonard and Laila Ali. Each athlete has achieved incredible success in their respective careers, and the viewer is treated to a behind-the-scenes look at what it takes to become a champion on the world stage. The show covers a wide range of topics, including training techniques, mental preparation, and the importance of discipline and hard work.

One of the highlights of the show is the chance to see Sugar Ray Leonard and Laila Ali in action. Through a combination of archival footage and new training sessions, we get to witness the incredible athleticism and skill that made them both so successful. The two champions spar together, and their mutual respect and admiration for each other is evident throughout.

Another standout feature of the show is the candid interviews with Sugar Ray Leonard and Laila Ali. Both athletes open up about their careers and their personal lives, sharing insights into what it takes to succeed in the world of boxing. They discuss the sacrifices they made, the challenges they faced, and the lessons they learned along the way. Their honesty and humility make for compelling viewing, and fans of the sport will be captivated by their stories.

The show also touches on some of the key social issues surrounding boxing. Both Sugar Ray Leonard and Laila Ali are advocates for health and wellness, and they discuss the importance of taking care of one's body and mind in order to perform at the highest level. They also address the issue of head injuries and the long-term effects of boxing on the brain. By tackling these difficult topics head-on, the show offers a nuanced and thoughtful exploration of what it means to be a professional boxer.

Overall, Sugar Ray Leonard & Laila Ali: Lightweight & Heavyweight from Gaiam Americas, Inc is a must-watch for fans of the sport of boxing. With its combination of archival footage, training sessions, and candid interviews, the show offers a comprehensive look at what it takes to become a champion. The bond between Sugar Ray Leonard and Laila Ali is palpable, and their mutual respect and admiration make for compelling viewing. Whether you're a lifelong fan of the sport or a newcomer looking to learn more, this documentary is sure to fascinate and inspire.

Filter by Source
No sources available
Seasons
Laila Ali On Nutrition
5. Laila Ali On Nutrition
August 16, 2011
Laila Ali brings you her thoughts on the importance of changing your lifestyle into a fit and healthy one. She shares what she likes to eat and how nutrition plays an important role in her boxing fitness regime.
Learn The Moves Boxing Tutorial
4. Learn The Moves Boxing Tutorial
August 16, 2011
Laila Ali demonstrates step by step the basic boxing techniques used in her workouts. This short session show form and body placement that once mastered will make it easier to follow along with the workouts!
Sugar Ray Leonard On Motivation
3. Sugar Ray Leonard On Motivation
August 16, 2011
Boxing great Sugar Ray Leonard coaches you through this short motivational piece on the fundamentals of focus and what "fighting" means. Sugar Ray explains the parallels of life and boxing. The road work put into your physical self will give you the support to fight for your fitness.
Heavyweight Advanced Workout
2. Heavyweight Advanced Workout
August 16, 2011
Boxing greats Sugar Ray Leonard and Laila Ali lead viewers through a workout that offers them the opportunity to gain the endurance and body tone of a fighter, but without the excruciating blows! Easily customized and easy to do, these cardio and strength-training exercises are sure to achieve championship results for anyone.
Beginners Workout
1. Beginners Workout
August 16, 2011
Laila and Ray guide viewers through rounds of the exercises that keep them in top physical shape. Start with a series of warm-up exercises and stretches, this cardio-boxing routine includes easy-to-follow combinations of punches and defense moves. Finishing with floor work and a cool down.
Description
  • Premiere Date
    August 16, 2011